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Matching entries from Ye Olde Rad Blog II
Learning About Web Hex HTML Color Schemes on the Winter Solstice
Winter solstice yesterday. Shortest day of the year (for those of us living in the northern hemisphere). The word solstice comes from a latin term » solstitium, meaning sun stoppage. Extra cool with a full moon tonight.The exact time (when...
First Trip to the Gym Since Hurting Neck in Mountain-Biking Accident
Returned to the gym yesterday. First time since I went sailing over the handlebars and landed on my head. It's been 10 weeks.Felt good to throw around some iron. Everybody came up, asking, "Dude, where you been?"Felt stronger than I expected....
Thanksgiving 2007
I trust you and yours had yourselves a pleasant Thanksgiving, with lots of bird to eat, and other yummy treats. I spent the day with the Bug (just the two of us), so it was most enjoyable. After tearing up the local playground, the day's highlight came when we took his "froggie boots" to the Newport Back Bay. There we found a feeder-stream he could tromp thru (something new).
The Neck, Web Master Skills & Holy Frijoles
My neck is finally (after 6 weeks!) starting to loosen. I can turn my head side-to-side without pain, tho full range-of-motion remains elusive. Tilting » right-ear toward right-shoulder .. is the movement I now find most difficult. Feels like a steel cable (tendon?) connects my left shoulder to the base of my skull (on left side), restricting this (right-ward ») motion. Forcing this movement causes swelling (the next day) where my neck (left-side) connects to my torso. The swelling (raised ~2 inches) looks scarier than it feels. Nevertheless, I'm hesitant to stretch very far in that direction (.. like they want me to).
Physical Therapy More Painful Than Original Injury
Second physical therapy session today .. for my neck. Last week, the doc assigned me to one of her therapists (or vice versa). "Today," she said, "you get *my* hands working on you." This made me a bit nervous, cuz last week, the girl working on me suggested the doc applied more pain .. cuz "she's never been on the other side of this table." The doc is tiny, but in good shape. She had me working on range-of-motion exercises. (Last week was more of a deep-tissue massage.)
My First Halloween with the Bug (Dressed as Dorothy) + First Physical Therapy Session
Took the Bug trick-or-treating for Halloween. (A first for me.) He was dressed in a Dorothy costume (à la Wizard of Oz), complete with ruby slippers. Not an outfit I would've selected, but that's what he was wearing when I picked him up. Did it make me uncomfortable to see my boy wearing a dress? Uh, a little. But he's only two. If he were five, maybe I'd be more concerned. Everybody agrees on one thing » he would've made a cute girl. =)
New Identity » Good Dad + "Break Down the Subjects" (Bourne Ultimatum)
More people than ever told me today that I'm a good dad. Maybe this is something I need to hear. Seems like everywhere I went » the coffee shop, the bank, the library, Mother's market .. I ran into somebody asking, "Where's the little guy?" (Most I didn't even know.) Ironically, the last thing Tom & I discussed that day .. was prompted by a line from the Bourne Ultimatum, where Julia Stiles' character (Nicky) states » "They found they had to break-down the subjects before the training would take."
Feeling Gratitude Amid Trying Circumstances
Feeling a profound sense of gratitude, which is surprising, considering the challenges befallen me recently .. such as the tweaked neck and what-not. I don't understand it myself. Perhaps I'm in denial. Or maybe I sense (intuitively) some good news about to arrive from the cosmos. (Wishful thinking?) The neck is still sore/stiff, but it's the least of my worries right now. And besides, there's nothing I can do to make it heal any faster, other than rest. (Tomorrow will be two weeks since I went sailing over then handlebars and landed on my head.)
Frontline Launches 25th Anniversary Season (PBS)
Frontline begins its new season today (25th anniversary) .. featuring a show titled » Cheney's Law, about the Veep's multi-decade campaign to expand presidential powers, especially following 9-11.
One Week Since Nasty Mountain Biking Accident (Neck Tweaked)
Been a week since I went flying over the handlebars and landed on my head. Wish I were further down the road to recovery, but .. I knew it would take a while. (.. from the nasty, crunching sound my neck made upon impact .. similar to what you hear when you break in half a fistful of dry spaghetti.) The good news is .. I didn't miss any time with the Bug. Unless a doctor, or a judge, tells me I can't (or shouldn't) see him, I'm there .. bright and early.
Sore Neck Following Mountain Biking Crash
Regarding Sunday's mountain biking mishap (see previous entry), I should be over the worst of it .. tho not yet out of the woods. Starting to feel human again. Neck still sore/stiff, especially left side. Got a headache, too, which I didn't have before. Weird. Otherwise, it's steady as she goes .. with Advil & Tigerbalm. (I'm done with icing phase.) My new mountain bike has disc break, which provides more stopping power (way more) than old bike. Two fingers is all it takes. Makes it easy to lock front tire .. which can send you sailing over the handlebars, especially on a steep decline.
Over the Handlebars (Ouch) » Mountain Biking Mishap
Mountain biking this weekend. Too much fun. Nasty spill. Crashed & burned. Ouch. Sore neck. My buddy Tom said, "Don't try to move." Asked me, "How many fingers am I holding up?" and what state we were in. I knew that stuff. (Three, California.) He's taken numerous first-aid classes. Maybe mild concussion. Was wearing a helmet. Nasty (bloody) scrapes left arm & leg. (Looks cool, tho.) I rode out. (Walked the gnarlier parts.)
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