Rad's morning smoothie ---------------------- In a blender, add: 1 cup Edensoy Extra 1/2 cup pineapple-coconut juice (apple okay) 1 scoop Spiru-tein (banana flavor) 1 banana Handful roasted almonds (~2 dozen) Tablespoon Udo's Choice Oil Blend 1 cup frozen dark fruit (blueberries or black cherries) 1/4 cup plain yogurt 4 or 5 dates (remove pits) 1 teaspoon bee pollen 2 or 3 ice cubes