Results matching “exercise” from Ye Olde Rad Blog III

Back-n-Forth on the Trampoline

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Bouncing on the trampoline with me yesterday, the Bug asked, "Did you have to go back-n-forth when you were a kid?"

jellyfish"No," I answered, waiting for his mom to come pick him up.

"Did your mom & dad live in the same house?"

"Yeah," I said, almost apologetically. [ Both my parents passed long ago, so he's never met them. ]

There I was, fielding questions I never expected to hear. (He's 4 .. and becoming more aware.) Caught me off-guard. Wasn't sure how to respond.

The Bug has been bouncing on that trampoline (and going back-n-forth) since he first learned to walk .. for most of his young life.

The neighbors, who have 2 boys of their own, generously let us use it "whenever." Consequently, he has become a pretty good bouncer. If I jump just before he does, I've noticed it launches him. ( "I get your energy, dad." )

While bouncing one time he told me, "Your hair looks like a jellyfish."

Later, he started jumping (pretty high) and touching my head, as I tried to avoid him. When he does make contact, I freak out, saying, "Ahhh, the jellyfish stung my face," which makes him laugh .. so hard it makes me start.

Many interesting conversations have occurred on that trampoline. It's one of his favorite things to do (.. up there with catching butterflies). And the neighbors are so nice to him. They say the nicest things .. pay him the sweetest compliments.

Microsoft Fears Linux

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I'm reluctant to republish the content of others (as so many sites already do), but .. I found it interesting & noteworthy that » Microsoft has acknowledged Linux as a threat .. especially since I spent so many hours in Linux these past few weeks (learning the Unix shell)

Linux PenguinCopy-n-paste snippet (minor Rad-editing for brevity):

"Microsoft acknowledges Linux as the first viable competitor to its Windows client business, due to the use of Linux on netbooks, which are rising in prominence as an alternative to full-sized notebooks.

Microsoft cited Red Hat and Canonical -- the latter of which maintains the Ubuntu Linux distribution -- as competitors to its client business, which includes the desktop version of its Windows OS." </snippet>

Notice how the article said » DESKTOP, and not server. Linux has long been a dominant force in the server market (.. if not the dominant force).

It's difficult to describe why Linux is so cool .. why using it feels so fresh & clean. But I think it has something to do with the good intentions .. that come from thousands of talented programmers donating their time & expertise .. to bring you (for free) an operating system they obviously believe in.

I might be imagining it, but I think you can actually feel these good intentions (while using Linux). Can you feel the difference (in intentions) between someone who genuinely loves you, and someone who is paid to love you?

Moreover, I feel our economy has a lot to do with the Linux threat to the Microsoft desktop. No matter how compelling the product, basic economics suggest it's hard to compete with free. (Which Windows is not.) And in these troubled economic times, free means more than it used to.

Upgraded the Rad Community forums .. to » YaBB v2.4 (released a few weeks ago). The boys at YaBB have adopted a new, fast-n-furious (3-month) release cycle, which keeps me hopping.

YaBB = Yet another Bulletin BoardThe 'upgrade' process begins with a new/fresh/clean install of the new version .. to a new/unique directory.

I then configure the new version to make it look like the version currently in-use.

After everything looks hunky dory, and appears to be working correctly, I place both (old & new) forums in Maintenance mode and copy all the member-accounts and posts (» folders labeled /Members and /Messages) .. from old to new directories.

That's always the trickiest part, cuz there are so many files to copy (more than 15,000). Our old Shared hosting server choked on this file-transfer. The forums contain ~5K threads with 40K posts (which I'd hate to lose).

Our new VPS however, seems to be handling the load much better. And I can now work from the (powerful) Linux shell (command line).

Can Expectations Affect Reality?

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Haven't worked out in a while. So yesterday I went to the club with the intention of working my legs, cuz that's where I usually begin after an extended layoff .. squats, etc.

Arnold's legsNormally, my legs get pretty sore aft er one of these workouts (following an extended layoff). Takes a few weeks of regular exercise to get back in shape.

So I was kinda dreading that sore-leg feeling .. walking around like a zombie for a few days .. all stiff and what-not. In other words, I fully expected my legs to be sore today.

I had every intention of working out, but soon after arriving, I received a call that prevented me from do so.

Today however, my legs are sore. Seriously sore. They feel *exactly* the way they do after a workout following an extended layoff .. and the way I would expect them to feel had I actually worked out .. all stiff and what-not. I'm even doing the zombie shuffle.

Yet I didn't do anything. Not even one single exercise. Didn't even get a chance to change into my work-out duds. Weird, no?

Redesigned the site's » Archive index page (from scratch). It contains links to all monthly archives posted since the site's launch (summer of 2000). Gateway to Memory Lane.

Knights debating the importance of good table design with King Arthur

Been meaning to do that for some time now (years, actually). That page was the single-most mucked-up page on the entire site. The code was a rat's nest of deprecated standards, poor design choices and mark-up errors. I'm surprised it would render.

Began that page back when I knew very little about HTML and before I'd even heard of CSS. Over the years, the muck seemed to multiply as the page grew. It's not a highly trafficked page, so I didn't worry about it.

Tho at sundry times, I'd go in and try to manually clean up the code. That always proved an exercise in futility. Seemed like the more I tried, the worse things got. The only real solution was a complete makeover (a move which could be viewed as symbolic of the site's growth and development).

Now the page contains a third the mark-up it did before (10-KB vs 30) and the styling looks 3X cleaner, by making use of advanced techniques such as colgroup styling for better readability. Leaner, meaner and faster-loading.

The Flu Season & Runaway Semi's

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Woke a few days ago feeling weird. Within hours, it felt like I'd been run over by a semi. My symptoms (a quick search revealed) suggested I had the flu.

Mack

Now I've had the flu before (and I ain't 'fraid of no stinkin' flu), but this one came fast-n-furious .. a particularly vicious strain.

Most striking was the severe fatigue. Felt like I might not ever have any energy again. Didn't even have enough energy to focus mentally (concentrate).

Also had a wicked-high fever. My body pumped out enough BTU's to supply the industrial energy needs a small, third-world country.

Ate fresh oranges and drank water by the liter. Tried to rest, but that wasn't always possible.

Woke last night drenched. You know that lovely feeling? Nothing quite like waking in the middle of the night to find everything you're wearing clinging to your skin .. cold, damp & clammy and smelling rather funky.

"Computer Science is not a science," proclaims a professor at MIT, drawing an X over the word. He's introducing an introductory course on Programming called » 'Structure & Interpretation of Computer Programs' .. aka SICP. (Watch the video yourself » HERE.)

The Wizard Book » Structure & Interpretation of Computer Programs, by Abelson & Sussman

Less than a minute into the lecture and already I'm curious. "If it's not a science," I wonder, "then...??"

"It might be engineering," he continues, as if reading my mind, "Or it might be art. We'll actually see that computer so-called 'science' actually has a lot in common with magic."

I smile at this point, having gained insight into the graphic displayed on the book's cover, understanding why some refer to it as » The Wizard Book.

Then he draws an X over the word 'Computer' and says, "It's not really about computers either." (Okay, now I'm really interested.)

"The reason we think Computer Science is about computers," he continues, "is for the same reason the ancient Egyptians thought geometry was about surveying instruments ..

.. » because, when a particular field is just getting started, and you don't really understand it very well, it's easy to confuse what you're doing with the tools you use."

So-called Computer Science (he explains) is really about formalizing intuitions & knowledge about » Process (a word he writes on the board .. he's a lefty, btw). He then clarifies himself by saying, "How to *do* things."

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